Self Referral
While many specialist referrals usually need a visit or chat with a GP, there’s good news—you can save time by referring yourself to a number of local services. Explore the options below and take the first step toward getting the support you need, faster.
Audiology
The Audiology Department at Royal Hampshire County Hospital offers expert care for hearing and balance issues. Their services include hearing tests, tinnitus management, NHS hearing aid fittings for adults and children, diagnostic assessments of hearing and balance, and rehabilitation programs for balance disorders. Contact the service directly to refer.
01962 824 437
Child and Adolescent Mental Health Service
Hampshire Child and Adolescent Mental Health Service (CAMHS) is a NHS specialist service that aims to help young people aged 5 -18 years and their families who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.
0808 802 5544
Continence – The Bladder and Bowel Service
The Bladder and Bowel Service are a team of nurses and advisors who can offer support, assessments, treatment and advice to individuals over 18 years of age who have bladder and or bowel problems. They consult via video appointment, telephone appointment, in clinics or at home.
02382 311 690
Eastleigh Wellbeing Centre – Solent Mind
Eastleigh Wellbeing Centre offers short-term wellbeing support in a safe, welcoming environment. The service provides an initial assessment, goal-setting, and one-to-one support from a named keyworker, alongside a programme of practical courses, workshops, and friendly groups. Courses include Anxiety Management, Self-Esteem, Lifting Low Mood, and Managing Emotions, with group activities such as peer support, walking, and gardening.
02380 611 458
Eyes – Minor Eye Conditions Service
The Minor Eye Conditions Service provides assessment and treatment for people with recently occurring minor eye problems. This service is suitable for the following symptoms:
- Redness, irritation, inflammation, dryness, discomfort or pain in or around the eyes.
- Discharge or watery eyes
- Recent or sudden loss of vision
- Foreign body in the eye
- Ingrowing eyelashes
- Flashes or floaters in vision
Information about participating eye clinics can be found on their website.
0300 303 4922
Healthworks physical activity scheme
The physical activity referral scheme (often initially 12 weeks) is designed to provide opportunities for people to improve their health and become more active. It is facilitated by the team based at the Places Leisure Eastleigh Health Hub. To access the scheme, you must be over the age of 16 and either a medical condition that could be improved by being more physically active or be at risk of developing Coronary Heart Disease.
02380 684 813
Physiotherapy
Community Physiotherapy self referral pathway is available to patients over 16 with any musculoskeletal pain / condition.
0300 373 0212
Pregnancy services
You can self-refer to NHS pregnancy services using Badger Notes. The link below is the single point of access for all maternity referrals in the Portsmouth, Andover, Basingstoke, Winchester, Southampton and Isle of Wight areas.
Sexual Health Services
Let’s Talk About It is a free, confidential sexual health service where you can get advice, testing, and treatment without seeing a GP. You can self-refer easily and speak to experienced professionals who are here to support you without judgement. Closest clinics: Eastleigh or Royal South Hants Hospital.
0300 300 2016
Talking Therapies Hampshire
iTalk is an NHS Talking Therapies service that offers free, confidential support for people experiencing common mental health difficulties such as anxiety, low mood, stress, or depression. You can self-refer directly without seeing a GP, either online or by phone, and you’ll be offered an assessment to help decide the most appropriate support, which may include guided self-help, group courses, or one-to-one therapy.
02380383920
Unplanned pregnancy services (BPAS)
British Pregnancy Advisory Service. If you discover that you have a pregnancy that you feel you are unable to continue with, they are here to support you to make a decision that is right for you.
03457304030