Eastleigh Wellbeing Centre – Solent Mind

Eastleigh Wellbeing Centre offers short-term wellbeing support in a safe, welcoming environment. The service provides an initial assessment, goal-setting, and one-to-one support from a named keyworker, alongside a programme of practical courses, workshops, and friendly groups. Courses include Anxiety Management, Self-Esteem, Lifting Low Mood, and Managing Emotions, with group activities such as peer support, walking, and gardening.